This weeks class will be about moving to what we are feeling. We’ll connect with all our emotions and how they are reflected in our bodies, Moving to whatever we are feeling- or not feeling. The last half of the class will be about resetting our bodies with love, and bring self love into our lives.
Releasing old patterns of tension, gives room for the body to be able to manifest new possibilities.
By connecting with what is going on internally, the NLMM helps us to move out old patterns, and release them through the body. IT helps us become current with out emotions and what is going on in our lives. We are able to connect with the innate wisdom of our bodies.
NLMM helps to smooth out our nervous system and unwinds mental loops, and body tension, which in turn calms the nervous system and lowers stress.
As patterns are released, the mind relaxes and emotions have a pathway to come to the surface and be released.
Trauma and old patterns sometimes get “frozen” in the body, and this method helps to unfreeze the old patterns of tension, so the trauma can gently be relaxed and the body can relax and recalibrate.
Over time the body gets to be more sensitized which leads to greater sensations, sexual energy and body wisdom.
What to bring to the Zoom class:
Wear comfortable clothes, and have a towel, blanket or yoga mat handy. It’s helpful to have a water bottle, and tissues available.
Please register and pay below
After registering, you will receive a confirmation email containing information about joining the meeting. The link will be emailed out to you on Friday evening. I manually do this so, please do contact me if you haven’t received confirmation. 831-206-9291
Cost $10